Postpartum Care
Because recovery is not a six-week timeline.
The postpartum period is raw, beautiful, exhausting, and deeply personal — and it deserves real support. Whether you’re healing from birth, adjusting to life with a newborn, managing feeding struggles, or just trying to sit, stand, or sleep without wincing, we’re here to help.
Dr. Hill provides postpartum care that’s gentle, evidence-based, and tailored to your body’s unique recovery process. Using chiropractic adjustments, soft tissue therapy, rehab-focused exercises, and functional medicine, we support your healing from the inside out — at your pace, and on your terms.
We know this isn’t just physical. It’s emotional. It’s hormonal. It’s a full-body, full-life shift. And we treat it that way.
Postpartum care may help with:
• Pelvic pain or instability
• Tailbone or low back pain
• Scar tissue (C-section or perineal)
• Diastasis recti (abdominal separation)
• Core weakness or instability
• Feeding-related discomfort (nursing, pumping, bottle-feeding)
• Wrist, shoulder, or neck pain from baby-carrying and feeding positions
• Fatigue, overwhelm, or simply feeling not quite right in your body
You don’t have to “bounce back.” You don’t have to go it alone. And you don’t need a clear diagnosis to get care — just a desire to feel better, stronger, and more like yourself.
This is care for the real postpartum — the messy, powerful, not-always-Instagrammable version. We’ll meet you there.