Pelvic Health

Pelvic floor care can feel… well, personal. And sometimes overwhelming. But here, it’s treated with the gentleness, respect, and lightness it deserves.

The pelvic floor is a hardworking group of muscles at the base of your pelvis, and when they’re tight, tired, weak, or recovering from things like pregnancy, birth, surgery, injury, or trauma, they can cause all sorts of frustrating symptoms: incontinence, pain, constipation, painful sex, or a feeling that something is just “off.”

We know these symptoms can be hard to talk about, so we create a space where you can breathe, laugh, cry, ask questions, or simply be human. Your doctor takes the time to listen to your story, understand your concerns, and complete a thoughtful, trauma-informed assessment that honors both your body and your emotional comfort.

Pelvic floor therapy is never just “do some kegels.” It’s a whole-body approach that may include hip and core work, posture support, breath training, manual therapy, or dietary guidance — all personalized to what your body needs.

Commonly treated concerns include:
• Urinary or fecal incontinence
• Constipation
• Prolapse
• Pelvic pain
• Pain with sex
• Overactive bladder
• Pregnancy-related pelvic or back pain
• Recurrent UTIs
• Diastasis recti

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