


Pelvic floor care can feel… well, personal. And sometimes overwhelming. But here, it’s treated with the gentleness, respect, and lightness it deserves.
The pelvic floor is a hardworking group of muscles at the base of your pelvis — and when they’re tight, tired, weak, or recovering from things like pregnancy, birth, surgery, injury, or trauma, they can cause all sorts of frustrating symptoms: incontinence, pain, constipation, painful sex, or a feeling that something is just “off.”
We know these symptoms can be hard to talk about, so we create a space where you can breathe, laugh, cry, ask questions, or simply be human. Your doctor takes the time to listen to your story, understand your concerns, and complete a thoughtful, trauma-informed assessment that honors both your body and your emotional comfort.
Pelvic floor therapy is never just “do some kegels.” It’s a whole-body approach that may include hip and core work, posture support, breath training, manual therapy, or dietary guidance — all personalized to what your body needs.
Commonly treated concerns include:
• Urinary or fecal incontinence
• Constipation
• Prolapse
• Pelvic pain
• Pain with sex
• Overactive bladder
• Pregnancy-related pelvic or back pain
• Recurrent UTIs
• Diastasis recti